Embodied Calm: A Somatic Sound Bath
Sat, Feb 21
|Cherokee Recreation Center (The WREC)
A deeply restorative sound experience designed to support nervous system regulation, breath awareness, and embodied rest.
Time & Location
Feb 21, 2026, 11:00 AM – 11:30 AM
Cherokee Recreation Center (The WREC), 7545 Main St, Woodstock, GA 30188, USA
About the event
Embodied Calm: A Somatic Sound Bath is an intimate, trauma-aware experience designed to support nervous system regulation and embodied rest. This small-group gathering is intentionally limited to 10 participants, creating a calm, supportive environment where your body can safely soften and settle.
You’ll be immersed in the grounding tones of black crystal sound bowls, a Tibetan gong, and other carefully chosen instruments—each used to support your body’s natural capacity to release tension, regulate stress, and restore balance. Whether you’re feeling overwhelmed, disconnected, or simply in need of deep rest, this experience offers a gentle return to calm.
Donations are welcomed.
What to Bring:
Yoga mat & blanket
Tickets
Sound Bath Admission - 11AM
Sale ends
Feb 21, 11:10 AM
This ticket admits one participant - Session 1
$0.00
Total
$0.00